Initial Assessment 45min £72

Follow Up 45mins £70

Follow Up 30mins £58

Womens Health

Mummy MOT 60min £120

 Initial Assessment 45 min £72

Follow Up 30min £58

Clinical Pilates

Individual 45 mins £70

Duet 45 mins £38 each

Physio by Video

Initial Assessment 45 min £72

Follow Up 45 £70

Follow Up 30min £58


We use myofascial release, joint mobilisations, soft tissue work and Kinesio-taping alongside the provision of a clear, goal centred home exercise programme. This unique combination of skills and experience allows me to assess your injury or condition and adapt your rehabilitation to work towards your tailored goals. We work with a team of medical and allied health professionals, Nutritionists, Acupuncturists and Personal Trainers to ensure an integrated approach to your health.


Our specialist Women’s Health Physiotherapist, Milly King can help you with;

  • Pregnancy related back pain, pelvic pain, sciatica and pubic symphysis dysfunction
  • Return to exercises post-partum
  • Leakage from the bladder or bowel
  • Pelvic Organ Prolapse
  • Sexual Dysfunction
  • Scar therapy

Clinical Pilates is a variation of Traditional Pilates, continually shaped and advanced by current best practice guidelines. It is designed for people experiencing health issues, pain and for rehabilitation following injury or surgery.  Generally delivered in a 1:1 setting or small groups, pilates exercises are adapted to the appropriate level for you and your pain and progressed when possible and tolerated.  Sessions with Naomi allow you to feel and understand the strengths and weaknesses in your body and how this could be contributing to pain and dysfunction.  Clinical Pilates creates balance between muscle groups, lengthening short muscles and strengthening long muscles and encouraging optimum function throughout the body.


A Pilates Reformer looks like a single bed with sliding carriage and variable resistance springs.  For those who are unable to exercise in standing it allows painful joints to be strengthened safely.  You can sit, stand, lie or kneel allowing a plethora of exercises. 


What is Telehealth?

I have years of experience in telephone triage for the NHS so I am able to deliver the same great outcomes using a video-based programme. Evidence confirms that these consultations provide the same, if not better, outcomes for patients and include comprehensive home exercise prescription and monitoring.

How can it be just as good?

Experienced clinicians are taught to rely on initial questioning to diagnose our patient’s condition. Physical assessment is then simply used to prove themselves wrong or right and often only requires 2-4 tests. A lot of these tests are functional such as a squat which is very visible on a laptop screen.

And for the treatment?

Although I can’t put my hands on you and release off those tight, sore muscles during treatment a good physiotherapist will be talking you through lifestyle adaptations and mutually deciding the best path forwards. Following treatment, we then teach you the best possible movements that will ease your pain and prevent it coming back in the long term. All of these things we can still do online.

“At the beginning of the lockdown I injured my lower back/hip and was in considerable pain. With no conventional physio available I was recommended to Naomi as someone who had had success with online treatment. I was initially sceptical as to how effective this could be but Naomi was extremely professional and positive, and quickly pinpointed the problem. She provided a daily programme of Pilates based exercises, the number of which increased as I progressed. She took a personal interest and provided much needed encouragement. Within a few weeks and after several sessions with Naomi I was virtually pain free and able to resume sport and normal pursuits. I would strongly recommend anyone in a similar similar situation to contact Naomi – her treatments are amazingly effective.”

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